Mark Hyman, MD explains, The secret of its power is the sulfur (SH) chemical group it contains
The results are evident from both clinical and consumer trials
More recent research suggests the story is more complicated
Methods Chemicals Allyl-isothiocyanate (AITC, CAS 57-06-7
What it is: Intravenous delivery of glutathione (the body's "master antioxidant") at doses of 600-2,000mg How it works: 100% bioavailability bypasses gut breakdown, directly supporting cellular detoxification Key benefits: Liver support, energy boost, immune improvement, skin brightening, heavy metal removal Treatment time: 30-60 minutes per session Typical frequency: 1-2 sessions weekly initially, then monthly maintenance The science is compelling
Song X, Zhao Y, Cai Q et al (2013) Association of the glutathione S-transferases M1 and T1 polymorphism with male infertility: a meta-analysis